Pumpkin Seed Oil - Cold Pressed, Unrefined - Ol'Vita

Pumpkin Seed Oil: Features and Uses

Unrefined pumpkin seed oil is a nutrient-dense oil with a rich profile of vitamins and minerals.

Key Features of Pumpkin Seed Oil

• Nutrient-Rich: Contains vitamins A, E, B1, B2, C, and H, along with minerals like iron, iodine, potassium, magnesium, zinc, sodium, phosphorus, and calcium.
• Fatty Acid Profile: Composed of 49% polyunsaturated fatty acids, primarily omega-6.
• Color and Aroma: Dark green in color with a nutty flavor and aroma.

Uses and Applications

• Dietary Use: Ideal for adding to salads, vegetables, cheese, soups, sandwiches, and desserts. Not suitable for frying due to its low smoke point.
• Skin Care: Suitable for all skin types, including sensitive and dry skin. It helps moisturize, tone, and improve skin appearance. Useful for anti-cellulite treatment and enhancing skin regeneration.
• Hair Care: Conditions and adds shine to hair. It may slightly tint the skin, so it’s best to dilute or mix with lighter oils.

Product Details

• Storage: Keep in a cool, dark place away from sunlight. It is suitable for nearly a year when stored properly. Refrigeration may cause condensation and natural sediment.

Some of the information provided is sourced from publicly available references.