Pumpkin Seed Oil - Cold Pressed, Unrefined - Ol'Vita

Pumpkin Seed Oil: Features and Uses

Unrefined pumpkin seed oil is a nutrient-rich oil known for its impressive vitamin and mineral content.

Key Features of Pumpkin Seed Oil:

• Nutrient-Dense: Contains vitamins A, E, B1, B2, C, and H, along with minerals such as iron, iodine, potassium, magnesium, zinc, sodium, phosphorus, and calcium.
• Rich in Fatty Acids: Composed of 49% polyunsaturated fatty acids, primarily omega-6.
• Natural Color and Aroma: Dark green in color with a distinctive nutty flavor and aroma.

Uses and Applications:

• Culinary Use: Ideal for adding to salads, vegetables, cheese, soups, sandwiches, and desserts. Not recommended for frying due to its low smoke point.
• Skin Care: Suitable for all skin types, including sensitive and dry skin. Helps maintain skin hydration and tone, while improving overall skin texture.
• Hair Care: Conditions hair and adds a natural shine. May slightly tint the skin, so it's best used diluted or mixed with lighter oils.

Product Details:

• Storage: Store in a cool, dark place away from sunlight. When properly stored, it remains fresh for up to a year. Refrigeration may lead to condensation and natural sediment formation.

Note:
Some information sourced from publicly available references.